Tuesday Night Training
Tuesday Night is open to both Men and Women. This session is focussed on Strength and Conditioning, key skills and rugby principles. All training is wholly inclusive and catered for all abilities.
Training starts at 7:30pm. Clubhouse is open from 7:00pm
Wednesday Night Training
Wednesday Night Training is exclusively for the Men's teams. This session is focussed on set pieces and team strategies which are then followed by team runs for the weekend's upcoming fixtures.
Training starts at 7:30pm. Clubhouse is open from 7:00pm.
Thursday Night Training
Thursday Night Training is our ladies only session. This session focusses on conditioning, set pieces and team strategies in preparation for upcoming fixtures.
Training starts at 7:30pm. Clubhouse is open from 7:00pm.